Cumin Tea: When most people wake up in the morning, they start the day with tea or coffee. Actually what you are starting your day by eating it matters a lot. Because when you start with some healthy thing, then your whole day is good and energetic. Most of the people are those who drink milk tea as soon as they wake up in the morning, but they do not know that milk tea can put your body in many kinds of problems. Drinking this causes problems of gas, constipation etc.
But today we are going to tell you about such a healthy drink which is good for your health and also keeps you energetic. The name of this drink is cumin tea. It is very easy to make and also very beneficial for health. Let us know its benefits.
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digestive system is fine
If you start the day with cumin tea instead of tea or coffee with milk, it keeps your digestive system in good shape. Those who have problems related to stomach, they must definitely consume green tea. It takes great care of your stomach.
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In today’s time, the problem of cholesterol is increasing very fast. People who have cholesterol problems or who want to keep their cholesterol in check, they must take cumin tea. Let us tell you that cumin tea has an important role in reducing the level of bad cholesterol present in the blood and maintaining healthy cholesterol. People whose cholesterol is fine, their heart is also fine.
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Weight do control
Cumin tea is a natural metabolism booster. It also helps in better digestion of food and absorption of nutrients. It helps in burning the extra fat and fat stored in the body faster. And makes you slim fit quickly.
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keep blood sugar under control
People who have diabetes, if they drink cumin tea in the morning, it helps in controlling blood sugar. It also improves insulin sensitivity.
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How to make cumin tea
To make cumin tea, take one and a half cup of water in a pan and heat it.
Then put a small spoon of cumin in it and boil it till it remains one cup.
Then take it off the gas and add some honey and lemon to it.
Your Jeera Chahi is ready. Now serve it hot and enjoy.
Disclaimer: The information provided here is for educational and informational purposes only. Take medical advice before adopting any remedy or prescription. e24Bollywood website does not endorse medical advice of any kind.