Care After Delivery: It is a great feeling to be a mother, which is a matter of fortune for every woman. But the problems that occur during pregnancy and after the birth of the child are very painful. During this you need to be very careful. Even a small carelessness can cause problems for both the mother and the child. But after C-section, the need to be careful increases even more. Let us know how much water should be consumed after C-section and what are its benefits. Know in detail.
Drink plenty of water after C-section Care After Delivery
Actually, when a woman becomes a mother, during that time there are many changes in her body. Expected to be a normal delivery c-section delivery There is more loss in In such a situation, those who have been delivered by C-section have to take more care. The risk of infection in such women increases even more. Due to infection, the risk of getting stitches increases.
Apart from this, if the delivery has taken place during summer, then dehydration and many skin related problems can be seen. For this you must drink 3 to 4 liters of water after C-section. Apart from this, you should also consume plenty of watery fruits and liquid things.
Drinking water gives relief from joint pain
Let us tell you that after C-section delivery, we should drink sufficient amount of water. Actually, by drinking plenty of water, the lubrication present in the joints remains. Be aware that the cartilage found in the joints and discs of the spine is about 80 percent water. Prolonged dehydration can affect it and lead to joint pain.
Lack of oxygen goes away Care After Delivery
Everyone knows that there is excess of water in our body. Moreover, blood also contains 90% water. When there is a lack of water in the body, there is a decrease in the oxygen reaching the blood. Because of which the body is not able to function smoothly.
food is digested properly
Drink plenty of water after C-section delivery. With this, your food gets digested properly and the stomach also remains fine. But when there is a shortage of water, the digestive system is also affected. Because proper amount of liquid is not available to digest the food. Due to which the stitches are also affected due to stress many times.
skin problem goes away
Due to C-section delivery, many times hormones change rapidly, due to which many types of skin problems start. In such a situation, drinking plenty of water makes the skin soft and glowing.
How long to drink hot water after C-section delivery?
Elders say that after delivery the woman should consume hot water. If experts are to be believed then they say that it is not necessary that you drink hot water after delivery. But if you want to control your increased weight, then consuming hot water is beneficial. Along with this, the throat also gets relief and the digestive system also remains fine. Experts say that it is okay to drink hot water for 6 weeks after delivery.
Disclaimer: The information provided here is for educational and informational purposes only. Take medical advice before adopting any remedy or prescription. e24Bollywood website does not endorse medical advice of any kind.