Take care of skin along with oats health

skin care 4

Skin Care With Oats: Oats are a very good breakfast which is very healthy. The nutrients present in it are very good for health, as well as oats work well to improve your skin. Actually, nutrients like vitamins, omega 3 fatty acids, amino acids and antioxidants are found in it.

Also, oats have anti-bacterial and anti-inflammatory properties, which is no less than a boon for the skin.
Everyone knows that eating oats is useful, which gives many benefits to your health. But very few people know that its use can also make your skin shiny. Now the question is how to use it. So let’s know how you can improve your skin with the help of oats.

Use gram flour with oats (Skin Care With Oats)

Everyone knows that gram flour has been used in skin care since long ago.Skin Care) has been happening for. Actually, its use removes facial dirt and dead skin. But today we are going to tell you how to brighten your face by adding oats to Besam.

For this, take 2 teaspoons of oats powder and 2 teaspoons of gram flour in a bowl. Add 1 teaspoon of honey and a few drops of rose water to it, and mix well. Now massage in circular motion for 5 minutes. After 10 minutes wash the face with water. This will make your skin look very soft and glowing.

Skin Care With Oats

Lactic acid is found in curd, which works well to improve your skin. You can use curd and oats to make your skin glowing. Using this will remove the spots on your face and will increase the spotless skin glow even more.

For this, you have to take 2 spoons of oats powder in a bowl. Add 2 spoons of curd to it. Apply this face pack on your face and leave it for 10-15 minutes. After that wash with cold water. You will see that a different glow has come on the skin.

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